Archive for December, 2007

Massive Weight Loss Causes “Turkey Waddle” for WLS Patients

Monday, December 31st, 2007

By Kaye Bailey A friend of mine who recently lost nearly 150 pounds after gastric bypass was sharing her excitement with an acquaintance. She was excited because all symptoms of her Type II Diabetes were gone and she no longer takes any medication she feels healthier than ever in her life. Then the acquaintance, a life-long skinny-minny, burst her bubble, But doesnt having that turkey neck bother you? You know, all that wrinkly skin just hanging there? What a cruel world. My friend was crushed. It is true, she has a turkey neck. Most people who lose massive weight will have a saggy wrinkly neck so kindly referred to in the cosmetic surgery profession as turkey waddle. A saggy neck is a small price to pay for better health and wellness. Even so, we want to look our best after weight loss surgery and having someone draw attention to this residue of our obesity is disheartening. There are some surgical options to tighten then neck skin: A neck lift is actually a set of procedures used to enhance the appearance of your neck: Cervicoplasty is the procedure used to remove excess skin Platysmaplasty removes or alters neck muscles A plastic surgeon also can perform neck liposuction, which removes excess fat. In some cases, Botox injections may be the answer to your problems if you have fullness or “bands.” A neck lift was out of the question for my friend, so we did some research and found a more holistic approach that yielded some improvement. From Bharti Vyas book, Beauty Wisdom we found the following advice: Give your neck a weekly massage Hold your head in proper alignment imagine that your head is being pulled upwards by a piece of string attached to the crown Cleanse your neck night and morning the same as you do your face, starting at the collarbones and working up to the jawline. Apply a rich-moisturizing cream at night and moisturize with sunscreen during the day. Cover front and sides of neck and the area around the collarbones. Exfoliate your neck weekly. For crepey neck, apply almond oil as a nourishing moisturizer. Ms. Vyas also recommends some simple exercise to tone neck muscles (and *Bonus* these are wonderfully relaxing): Hold your head in a central position, then lean it as far over as you can towards one shoulder and hold for a count of 10. Your neck may feel rather stiff to begin with. Repeat on the other side, making sure that your shoulders remain still and relaxed throughout. Do five repetitions. Keeping your chin level, turn your head to one side so that the chin is over your shoulder. Incline the head backward in a come hither movement. Repeat on the other side. Repeat the sequence five times. My friend follows these practices faithfully. Her neck is not flawless, but to me its beautiful. She has collarbones and a chin and a beaming smile on her healthy face. Copyright 2005 Kaye Bailey - All Rights Reserved. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter You Have Arrived click on http://www.livingafterwls.com and enter your details in the subscription box. Article Source: http://EzineArticles.com/?expert=Kaye_Bailey http://EzineArticles.com/?Massive-Weight-Loss-Causes-Turkey-Waddle-for-WLS-Patients&id=40569 buy phentermine without a doctor cheap phentermine buy real phentermine order phentermine overnight

Internet Dating and Safety: Check It Out Before You Check In

Sunday, December 30th, 2007

By Fiona MacKay Young I worry about women who meet a man online, then book a ticket and go flying off to wherever he lives to meet him. Or even have him fly in to meet her. Its well known that the Internet lets you be whomever you want to be, and although once you have been chatting online for a while you certainly FEEL you know the other person do you really? Is s/he really who they say they are? There is one way to find out ahead of time, but in this world of electronic communication, may take a little bit of ingenuity on your part. It is Handwriting Analysis. If you can get a sample of his/her writing, you can know who they are as a person, what dangers or delights await you upon a closer relationship. Further down Ill talk about how to get the writing in the first place, but for now, lets look at what his/her writing can tell you. One thing most people want to know right away is: Is this person honest? For this you look at the circle letters (a, o, and circle parts of g and d.) A clean circle is honesty. A clean circle is one with no loops, hooks or other stuff inside the circle. There are various things that can appear in the circles, too many to go into here, but if loops on both the left and right sides of the circles appear repeatedly, (I repeat: it has be appear repeatedly) circle letter after circle letter, this is an indication of intentional deceit. Another thing you might want to know pretty soon is: Does this person have a violent temper? There are a couple of things to look for here, even just as a casual scrutiny. A t-bar to the right of the t-stem is temper. The farther to the right and the heavier it is, the more the temper. Add to that if it is down-slanting, indicating a desire to take control, and if the writing as a whole is heavy and slants strongly to the right showing strong expression of emotion, you have someone who will not only get mad, but will express how s/he feels to the extreme, while endeavoring to take control. This could be a safely issue for a woman recipient of this behavior. Thats just a couple of things to look out for, but as you can gather, there is a great deal more that you can find out from writing. In fact, you can find out the entire character and personal qualities of the writer. But how to get the writing in the first place? Well, that depends on how well you think the idea of analyzing both of your writing for compatibility would be received. If you think this would be agreeable to your Internet Date, then go for it. Just ask for a writing sample and get both of your writings together and either analyze it yourself from a book, or have it done professionally. Its one of the best ways to understand each other and promote a great relationship. If not, you could always indicate that you would like a real birthday, Christmas, Valentine, Easter, Thanksgiving .. card as opposed to an electronic one. It may seem awkward, and indeed I wish I could think of an easier way to get a writing sample for Internet Daters, but I also believe whole heartedly that it is worth the effort to keep you safe. It can also save your from a pretty miserable weekend with the wrong person, even if there was no danger implied, but my concern in more for safety. If you meet, or have already met this person it doesnt mean you will immediately see what their writing shows. After all, someone either dishonest or with a violent temper is unlikely to put much effort into revealing that to you. On the contrary, they probably will put a great deal of effort into NOT revealing it to you, and you may not find out for quite a while. But if it is part of their personality it will show up sooner or later why now find out about it sooner? The up side of this is that if you are right for each other, this will show too, and you will know that going ahead is a great idea, and that you have terrific potential as a couple information that can carry you through the separation that online dating inevitably involves. I wish you good luck with your online date and I encourage you once again to get it in writing! Fiona MacKay Young is a Certified Handwriting Analyst with over 15 years experience, who works with individuals, couples and employers on a wide variety of people related issues. She also is the author of several books to assist beginners make instant use of this skill as they learn it. She also offers phone consultations, reports, teleclasses, is a keynote speaker and gives lively and fun interactive presentations. Check http://www.thehirewritesite.com for business, http://www.potentiality.biz for relationship, individual, personal development and fun, and http://www.handwritinganalysisbooks.com is where her books, including “The Relationship Checker” can be found. Article Source: http://EzineArticles.com/?expert=Fiona_MacKay_Young http://EzineArticles.com/?Internet-Dating-and-Safety:-Check-It-Out-Before-You-Check-In&id=288665 phentermine on line pharmacy can i buy phentermine without a prescription phentermine from union pharmacy cheap phentermine 30mg

Considered Getting a VA Home Loan?

Sunday, December 30th, 2007

By [http://ezinearticles.com/?expert=John_G._Edwards]John G. Edwards Military personnel who are classified as veterans, in active duty or service, or reservists may be qualified for the VA home loan program under the Department of Veterans Affairs. The problem is that most of them are not aware of the home loan that they fail to avail of such benefit. The VA home loan became possible by virtue of the Servicemen’s Readjustment Act which became a law during the time of former President Franklin D. Roosevelt. The law provided GIs or veterans the benefit of applying for home loans without the initial payment commonly known as down. The law received praises not only from those in the service but also from other sectors because it made the dream of every American, including the military personnel, to own a home a reality. The law not only responded to a pressing need among this sector but it also provided impetus to the construction industry of the country. Most veterans and personnel are not really capable of building or buying their own homes because of financial constraints. Aside from the burden of paying a down payment for a regular home loan, there is also the problem of paying the monthly insurance fees. Under the law, veterans or service personnel who have rendered at least 90 days of service during wartime and at least 181 days of continuous service during peace time are qualified for the home loan provided they have been honorably discharged from the service. The 2002 law increasing the guarantee on VA home loans to sixty thousand dollars means that those who are eligible for the home loan can now avail of a higher loan amount since most lenders allow them to borrow an amount that is about 400 percent than the guaranteed amount of home loan. The increase in the amount of VA home loan guarantee is favorable to those who are eyeing housing units in the Washington and California areas considering that these areas have higher housing costs. Veterans and servicemen in California who want to own a home should avail of the easy VA home loan application programs being offered by some mortgage lenders. These programs are being offered to encourage veterans and servicemen to avail of the VA home loan program the cost effective way. This program translates to very low interest rates of only 6.60 percent for a thirty year VA home loan program. The VA home loans offered in California also varies as the applicants can finance any type of residence like single, condominiums or even portable homes or vans. Most loan agencies in California offer as much as a $521 thousand home loan. If this is not enough, this can be augmented by availing of a second home loan which is also allowed by some lenders. Plus, applicants of home loans that have been guaranteed by the VA are no longer required to pay the down payment for the home loan. Veterans and servicemen who have been honorably discharged from the service and who want to avail of a home loan program in California should choose lenders that offer low rates and transaction fees. It is also not required that the applicants be residents of California prior to their VA home loan applications. It also does not matter where they served in the military. Any veteran or service man is eligible provided they are willing to buy or build a home in California. The increase in the guarantee amount for VA home loans in California may be due to the fact that California is among the two States in America that requires more veteran homes. Thanks to the enactment of the Veterans Home Bond Act of 2000, additional funds for the construction of new homes for veterans in the Ventura, Lancaster, Fresno, Redding and West Los Angeles areas have been made available, The same law specified that new veterans homes be constructed in Ventura and Lancaster California offers a sunny weather not only for those who want to have fun but also for veterans who want to live peacefully and serenely in their own homes. By availing of the VA home loans, any qualified veteran can now start getting used to the good life in California. John G. Edwards is a consultant that has helped many people with their finances. If you are considering getting a loan, a mortgage, refinancing, or interested in VA loan information you should checkout the articles at [http://www.VA-Mortgage.us/]http://www.VA-Mortgage.us/. Article Source: http://EzineArticles.com/?expert=John_G._Edwards http://EzineArticles.com/?Considered-Getting-a-VA-Home-Loan?&id=337526 cheap non prescription phentermine buy phentermine diet pill is it legal to buy phentermine online online pharmacy phentermine cod

The Great Secret To A Healthy Weight Loss

Saturday, December 29th, 2007

By Isabelle Epstein Can you imagine yourself without the extra weight? Can you see in your mind how you will look once the extra weight is gone? Could you draw, in your imagination, a picture of yourself, with as many details as possible, the way you want to look once you will successfully manage your weight? Can you feel it? Can you feel this picture, this great picture of yourself, the one that will fit the new you, once you successfully manage your weight? Does this feel good? Are you smiling? Always have this picture in your mind, it will boost your confidence and it will keep you motivated all day long. Remind yourself of this picture every morning and evening, every single day. Did you eat breakfast this morning? Did you add ground flax seed and/or flax seed oil to your breakfast? You did not eat breakfast? You mean you did not have the time to take some natural bio yoghurt, to add 2 table spoons of ground flax seed and a fruit? You did not have the time to mix in the blender a bit of yoghurt, 2 tablespoons of ground flax seeds and your favorite fruit? You could even add a dry date or a prune for a little sweetness, some more help for digestion and easy bowel movements. What a pity this will have sustained you for 3-4 hours, at least; no hunger and no cravings. This sounds like a great help. Do you drink enough water, mineral water, pure water everyday, all day long? Do you drink at least 8 glasses of water a day? Water keeps our body hydrated so it does not need to store extra water weight as excess water. Water eases digestion, cleans the bowels and reduce craving; all good reasons to drink even more water. Personally, I prefer to drink a glass of water every hour of my active day. It reduces my appetite, satisfies my thirst, gives me a few minutes to re-energize and keeps me healthy; great benefits for so little efforts. Did you exercise today? Did you go to the gym? Did you walk or run in your neighborhood? Did you take the stairs? Did you park your car far from the entrance, so you have the chance to walk a little more? Great you do everything possible to manage your weight successfully! You are motivated. You eat healthily. You drink enough water. You exercise. You will notice the results in no time The secret to a healthy weight loss, as well as a healthy weight management, is to combine a positive attitude, healthy eating habits and physical exercise. Each key ingredient must be present if you want to succeed. It is like a good recipe, you cannot discard one of the ingredients without changing the outcome. To your health and your ideal weight Isabelle Epstein, Dedicated to healthy nutrition and a healthy life style “3 Easy Steps to Healthy Weight Loss and Healthy Weight management” http://www.HealthyNutriMania.com Article Source: http://EzineArticles.com/?expert=Isabelle_Epstein http://EzineArticles.com/?The-Great-Secret-To-A-Healthy-Weight-Loss-&id=324012 phentermine overnight without a prescription phentermine mexico pharmacy phentermine 37.5 no prescription phentermine without a doctors prescription

Feeding Your Bonsai Tree

Friday, December 28th, 2007

By Lee Dobbins Your bonsai tree is somewhat dependent on you to provide it with the nutrients it needs to sustain life. While most trees can get the ease from the environment, the bonsai is confined to a pot and so it is up to you to be sure that it gets everything It needs to survive. Just like anything other living thing, bonsai’s need food. This, of course, comes in the form of fertilizer. Fertilizer can be found at your local nursery or even bought online. The most common fertilizer contains nitrogen, phosphates and potassium. In addition to these three elements, the bonsai also needs iron and, believe it or not, vitamins in particular the B-complex vitamins. if you can’t find the complex vitamins for your bonsai you might try beer. Of course the alcohol content needs to be very low or you might damage or tree. Try using a weak beer and dilute it using a half beer half water mixture before using it on your bonsai. You can also get B-complex vitamins and supplement form but no matter how you are getting the vitamins to bonsai one good way to administer it is to spraying the leaves. This needs to be done when the temperature is below 85F as above that temperature the holes in the leaves close and the tree stops breathing so the exchange of moisture, and therefore the vitamins, will be negligible. While you’re bonsai can benefit from having its leaves sprayed, doing this in hot weather can actually be harmful to your plant as it will cause the leaves to open up but then more sure be lost to the hot air. This can dry out the leaves and eventually the tree causing harm. The most common cause of bonsai death is actually incorrect watering so be careful when spraying your leaves. You probably take vitamin pills to get your nutrients, right? Well you can give nutrients you bonsai the same way! You can buy commercially made pills that have all the nutrients your tree needs. Just put them in the soil on either sides of the trunk and water each day the water will cause the nutrients to be leached out of the pills and down into the soil. How much nutrients you give your bonsai depends on many things includeing the species of the tree the size of the tree the age of the tree and how long it has been in Its current pot as well as the drainage in the pot and the development of the root system. Start off by following the directions on the nutrient package and watch your tree carefully. If you see signs of burnt leaves or drooping flowers you may be giving it too much nutrient. When your tree is growing, you will want to give it more nutrients but in the fall you can also give It a little bit. Try using a mixture that is 0-10-10 (NPK) for the fall months. Don’t feed your tree right after repotting at but otherwise a schedule of every two to four weeks is ideal. After repotting you want to wait at least four weeks before feeding. Feeding is best done when the soil is moist. Proper care, including proper feeding of your bonsai tree will ensure that you have a beautiful healthy plant for many years to come. Lee Dobbins writes for http://bonsai.garden-corner.com where you can learn more about bonsai trees and how to start your own bonsai hobby. Article Source: http://EzineArticles.com/?expert=Lee_Dobbins http://EzineArticles.com/?Feeding-Your-Bonsai-Tree&id=352248 buy phentermine without perscription phentermine diet pills without a prescription buy cheap phentermine online phentermine online prescriptions

Dash Diet — Dietary Approaches to Stop Hypertension (DASH)

Thursday, December 27th, 2007

By Michael Smith, MD Hypertension is another name for high blood pressure. Blood pressure is the force exerted on artery walls when the heart is beating and when it is at rest. The higher number is the “Systolic” pressure and is the pressure exerted on artery walls when the heart is in the contracting phase. The lower number is the “Diastolic” pressure and is the pressure exerted on artery walls when the heart is in the resting phase. High blood pressure is a silent killer. If left unchecked, it can cause permanent damage, resulting in kidney failure, heart attack or stroke. Blood pressure is considered high if the upper number (systolic pressure) is above 140 and the bottom number (diastolic pressure) is above 90 and stays there. Although, many physicians believe these numbers are still too high. Soemthing like 130/80 might be what you need to shoot for in order to lower the risks of hypertension. There are actually two types of high blood pressure. One is primary and the other is secondary. In secondary high blood pressure, usually something else causing it, like an overactive thyroid gland. However, most people suffer from primary high blood pressure. The cause for high blood pressure in the primary form cannot be determined, but, while the cause may not be known, the treatment can still be effective. Basic Rules for Controlling High Blood Pressure Adjust your diet Maintain a healthy weight Exercise Take medications as prescribed There are also a few dietary interventions to start and help control your blood pressure… Limit salt Most medical experts recommend salt-sensitive persons limit salt to 2,000 milligrams per day. Watch out for “hidden” salt, found in butter flavorings, seasonings, tomato sauces, condiments and canned foods. Check with your healthcare practitioner before using a salt substitute. Limit intake of high-fat foods Try baking of broiling rather than frying. Limit alcohol Over consumption contributes to weakening of the heart muscle and to hypertension. The Dash Diet Follow the DASH diet. The Dash diet was designed to prevent high blood pressure, but it’s also low in fat. The Dash diet is based on a 2,000-calorie-a-day meal plan. Check with your healthcare practitioner about whether the Dash diet may be the right diet for you. Here is the Dash Diet… Low-fat or fat-free dairy 2-3 Servivings Daily Vegetables 4-5 Servings Daily Fruits 4-5 Servings Daily Grains and grain products 7-8 Servings Daily Meat, Poultry and fish 2 Servings Daily Nuts, seeds and beans 4-5 Servings per Week Fats and oils 2-3 Servings Daily Sweets 5 Servings per Week To Healthy Living! Michael A. Smith, MD Chief Medical Consultant Diet Basics Dr. Smith is the Chief Medical Consultant for Diet Basics, a content rich web site dedicated to all dieters. Please visit his site and read more about Medical Weight Loss. Article Source: http://EzineArticles.com/?expert=Michael_Smith,_MD http://EzineArticles.com/?Dash-Diet—-Dietary-Approaches-to-Stop-Hypertension-(DASH)&id=57736 mexican pharmacy phentermine phentermine online cod mexican pharmacy phentermine phentermine online free shipping

Vegetable Garden Maintenance

Tuesday, December 25th, 2007

By Terry Blackburn Weeds are unwanted plants in gardens in general, but certainly must not be allowed to thrive in the vegetable garden. They reduce available moisture, nutrients, sunlight and growing space needed by the crops. Their presence can reduced crop growth, quality and yield. In addition, they can make harvest difficult. Weeds also provide cover for diseases and insect pests. Garden weeds are hard to control because they grow rapidly, produce vast numbers of seeds, and spread aggressively by vegetative structures (e.g. runners, forming new plantlets) and/or seeds. There are several methods that should be used in a combined, coordinated effort to control weeds; they include both cultural and mechanical methods. Organic Mulches: Some of the most commonly used organic mulching materials are manures; bark chips, sawdust, grass clippings, leaves, and newspapers (shredded or in layers). Organic mulches allow some flexibility in fertilizing and watering since they can be raked back from the plants. They should normally be applied uniformly 2 or 3 in. (50mm-76mm) deep around the base of the vegetable plant. Inorganic Mulches: Black plastic is the most frequently used inorganic mulch. Clear plastic is of little use, as it does not exclude the light that aids weeds seeds to germinate. Gardeners should make sure there is adequate moisture in the soil before any mulch is applied. There are also several durable weed fabrics that are very effective in weed suppression. The decision of whether to use organic or inorganic mulch really depends on the season of the year and what the gardener is trying to accomplish. Organic mulches should be applied after the soil temperature has warmed in the spring. If applied to cold soils, the soil will warm slowly and the growth rate of most vegetables will be reduced. Inorganic mulches can increase the soil temperature by at least 6 to 80F. Therefore, their greatest value is early in the growing season when soils are naturally cool. Mechanical Methods Since emerged weeds present at seeding or transplanting are capable of growing rapidly, it is important to kill all weeds prior to planting. Weeds that emerge after planting should be removed early before they are past 3 inches tall. Large weeds are difficult to remove without uprooting vegetable plants. Early season competition to the crop by weeds will reduce crop growth, yield, and quality may also occur. Therefore it is vital that a continuous weeding programme should continue throughout the season to ensure that weeds are eliminated from the vegetable beds. Generally this is done by hand and by using a suitable tool is a quick and easy operation.With removal by hand, weeds can be hand pulled or removed using hand tools. Several small hand tools are available that are very effective on small weeds and for working near garden plants. There are a variety of effective tools that allow the gardener to stand while removing weeds. Terry Blackburn. Internet Marketing Consultant, living in South Shields in the North-East of England. Author and Producer of blog http://www.lawnsurgeon.blogspot.com Author of “Your Perfect Lawn,” a 90 Page eBook devoted to Lawn Preparation, Lawn Care and Maintenance. Find it at http://www.lawnsurgeon.com Article Source: http://EzineArticles.com/?expert=Terry_Blackburn http://EzineArticles.com/?Vegetable-Garden-Maintenance&id=359867 nephro past hours active good order topics tramadol elenta exiled online purchase tramadol doctor online prescription tramadol order tramadol cod

South South Cooperation And Regional Integration: The Way Out Of Underdevelopment

Monday, December 24th, 2007

By Bagneki Hugues The introduction of Africa in the world market started since the 15th century, could not in many respects be considered as a positive venture. Africas backwardness compared to the rest of the world(developed countries, newly industrialised countries and emerging countries) which is a paradox due to its enormous resources and potential, clearly demonstrate that Africa remain the great loser of the international economic order. A situation worsened when considered the policies undertaken by developed countries: the creation of regional and non regional trade blocs, the protection of domestic markets through quotas. According to Gunnar Myrdal, the underdevelopped countries way of handling their commercial policy will be one of the most significant factors in determining whether they will fail or succeed in their drive for economic development This assertion has the merit of addressing trade as the dominant economic activity possible in Africa and other Third World countries. It therefore takes into account the fact that African countries could not live in isolation and retrenched the fact that the growing competition in the production and distribution of goods and services will render these countries more vulnerable each day if nothing is done. As a consequence a reflection needs to be conducted as concerns industrialisation and trade for effective development in a context of liberalized market. A DISTORTED AND UNFAIR ECONOMIC ORDER The former American ^president Bill Clinton observed globalisation is a fact not a policy option This implies globalisation is more than a mere creation of human being rather the consequence of ever increasing contacts among individuals, peoples and communities. The failure and collapse of the communist model and its abandon by pioneers countries like China and Russia are evidences the liberal economic order was inevitable. The discussion over a need to reform the present economic order is as old as the deterioration of the terms of trade. On the one hand LDCs, as a result of an international division of labour dating from the colonial experience produce goods in the form of raw materials. They have no control over operations like the transportation, transit and distribution of these resources, thus they cant determine the prices of these commodities. On the other hand developed countries sell these products once manufactured with such a high added value that there is an enormous gap between the commodity sold by underdeveloped countries and the manufactured product sold to the same countries. Nearly half of third world countries earn more than 50 percent of their exports revenue from one single primary commodity, such as cocoa, coffee or bananas. These countries are now confined in production structure of low value added activities. Not only are third world countries trapped to deal in a single commodity, but they are also depending on a few if not a single foreign market for supply of manufactured products and trade of their primary commodities. In Africa about 340 millions people thats half of the continent population live on less than a US dollar a day, the mortality rate of children under 5 is 140 per 1000, while life expectancy at birth is only 54 years. Only 58 percent of the overall African population has access to safe water. As contained in NEPAD document Africas place in the global community is defined by the fact that the continent is an indispensable resource base that served humanity for so many centuries. The underpinning theory of the current economic order is to large extent classical and neoclassical trade theories. According to them, all countries would gain in participating in international trade. Free trade maximises global output by permitting each country to specialise in what it does best. According to the IMF, outward oriented trade policies are conducive to faster growth for they promote competition, encourage learning-by-doing, improve access to trade opportunities and raise efficiency of resource allocation. In order not to miss this turning of history and thereby remain loser, Africa and other LDCs should undergo a deep reflection so as to gain advantages of globalisation. A challenge which can not be delayed or neglected in a context of high risk for these countries to miss the few opportunities they already had: the protection of recent inventions and the rush of multinational corporations in the LDCs markets of goods and services are evident dangers. The simple liberal approach to trade is not consistent with the historical experience of many developing countries. First the theory of trade so applauded by some is built on assumptions that are violated in most international markets. Much of world trade is in oligopolistic industries such as cars, chemicals, electronics and steel. The increasing importance of multinational corporations is a clear indication that imperfect competition matters. On this point Krugman(1987) states the insights of new models incorporating imperfect competition, learning and economies of scale has reduced the doctrine of free trade from an optimal first best strategy to a reasonable rule of thumb. Our aim in conducting this analysis is to demonstrate regional economic integration and a more effective South-South cooperation among countries could enable third world countries to not fall prey into the dangerous trap of a simplistic participation in world trade. SOUTH-SOUTH COOPERATION FOR SELF RELIANCE As Todaro(1992) pointed out while it may be possible for many less developed countries to be self reliant on an individual country to country basis, some form of trade and economic cooperation among equals is probably preferable to each country trying to go alone in a world of unequal trade, technology dominance, increasing protectionism among developed countries and various forms of non market price determination. This means more than ever before, before initiatives toward south south cooperation should be perceived as the basement of any sound economic policy undertaken by a third world country possessing a potential or a resource to exchange. The south-south cooperation will accelerate the pace and render effective the economic independence of LDCs. The Northern partners of southern countries would be progressively replaced by southern partners. For instance, Nestl could rightly face a competition from Brazilian coffee, South African milk whose industries in these domains of activities could quickly develop to satisfy that aim. The result would actually be a multiplication of vendors which will inevitably affect the prices of those commodities, in such a situation its quite sure the customer would soon pay the real price. In addition, one could believe, the relative proximity (geographical, cultural and sociological) makes south partners more suited to provide satisfying products among themselves. For their needs are relatively the same. Arthur Lewis (1977) stated that the LDCs have within themselves all that is required for growth. They have enough land to feed themselves, if they cultivate it properly. They are capable of learning the skills of manufacturing and of saving the capital required for modernization. REGIONAL INTEGRATION A regional organisation could be defined as a grouping of countries, in most cases neighbouring countries, into an organisation in order to address a particular issue: economic development; the management of their common resources such as lakes, rivers; the management of plagues with potential consequences beyond a country. Economic issues constituting the main problem in almost all societies, it is also the main stake of regional integration. In fact the world is slashed into pieces of regional groupings with membership overlapping at times owing to double membership of certain members. However this enthusiasm toward integration can not hide the relative and mitigated success of regional integration. If excluded the European Union, ASEAN, NAFTA regional integration has offered little compared to the fruits awaited. Jarle Moen distinguishes between once-and-for-all-benefits and dynamic benefits of integration in third world countries. For many LDCs especially those with very small domestic markets, regional economic integration may offer a valuable experience, helping the transition to a more balanced economic development and a more open economy. Within the integrated, both quality and marketing techniques can improve and promote diversification and export production at a larger stage without compelling these countries to face the awkward effects of the liberalised market as the tendency seems to be. Integration can also increase the market size and, where economies of scale are present, reduce the cost per unit. This could benefit both producers and customers in the integrated market. For customers, it makes it possible to purchase goods at their real prices, since a competition among more than one regional economic actor (producer or distributor) would have as a consequence the obligation to offer the best prices possible. Also in a larger market, partners outside the integrated region would find it interesting for them to invest in such a region so as to take advantages of the discriminatory policies put in place to safeguard the regions industries. According to Thomsen (1994) host country market size is one of the strongest determinants of where foreign firms invest. One has to take into account the fact that an investment from a developed country in a developing country is accompanied by a substantial transfer of technology. Once achieved, regional integration will boost the members countries bargaining power in the international community. A power which can easily increase with cartelisation. Countries belonging to a regional organisation tend to present the same features, for instance they could belong to the same climatic belt, central Africa for instance and southern African countries. This geographic situation can enable such countries to bargain with additional strength in what they produce best on which they could expect better returns on sales thereby reach a situation of absolute gains. REFERENCES MOEN Jarle: Trade and Development: is South South Cooperation a Feasible Strategy? London School of Economics 1994MYRDAL Gunmar: An International Economy, London: Routledge and Kegan PaulTODARO Michael: Economics for a Developing World, New York: Longman 1992KRUGMAN Paul Is Free Trade Pass? Economic Perspectives, vol 1 pp 131-144 Bagneki Hugues is a student in the Yaounde 2 University in Cameroon. He is interested especially with issues of development Article Source: http://EzineArticles.com/?expert=Bagneki_Hugues http://EzineArticles.com/?South-South-Cooperation-And-Regional-Integration:-The-Way-Out-Of-Underdevelopment&id=46210 buy can i online ultram 120 count ultram buy online order ultram carisoprodol online prescription tramadol without

FLSA Lawyers & FLSA Attorneys - Fair Labor Standards Act Lawsuits & Litigation

Saturday, December 22nd, 2007

By Todd Going There is nothing fair about labor infractions and the millions of workers that labor laws are designed to protect deserve more. When FLSA standards are ignored or manipulated, hard-working Americans pay the price. The Fair Labor Standards Act is a law that protects workers and remains one of the most revolutionary pieces of legislation ever enacted by any government anywhere in the world. At the time the bill was passed in 1938, workers had few rights available to protect them from the sometimes nefarious motives of their employers, but the FLSA set down into codified law the national minimum wage, overtime pay regulations, and also clarified the manner in which children could be employed. Unfortunately, as the years went by, the FLSA underwent a number of changes, in order to reflect the vast and profound changes in American industry during and after the Second World War. Over the intervening decades, American industry shifted from production to information management and service technologies, and many provisions in the FLSA became outdated and pointless. Managing information needed a different kind of employee, a worker who was trained in many technical and service fields but not necessarily college or higher educated. This meant that federal law needed to change, but not all changes were welcome. The changes enacted to the FLSA in 2004 were long overdue, but unfortunately many of the revisions and updates to the law were seen by some as a new way to exploit and victimize a new group of previously protected workers. Most management and administrative positions are not protected under the overtime pay provisions of the FLSA, and thus many unscrupulous businesses reclassify technical and service people into management positions, regardless of whether they have any executive or administrative authority. This reclassification means that these unethical businesses can now force these hardworking people to labor longer hours without the benefit of overtime compensation. The FLSA sets standards by which an employee can be judged to be administrative, executive, or managerial, but few employees have more than a casual understanding of the law, and these dishonest companies count on the ignorance of their employees to keep them acquiescent and poor. Although companies have a good deal of discretion to manage their employees, but they must be in accordance with the standards and provisions of the FLSA. Violating the law is not only a criminal offense; it disrespects every hardworking American and honest company who respects their employees. Deceiving the Federal Government and lying to employees can cost extensive penalties and heavy fines as well. Labor laws are extremely complicated and confusing. If you have any questions about potential labor problems at your workplace, visit our website below. Your rights are important, and they deserve to be protected. To learn more about FLSA law or hiring an FLSA lawyer, please visit our website at http://www.resource4flsalaw.com/ This article may be freely reprinted as long as this resource box is included and all links. Article Source: http://EzineArticles.com/?expert=Todd_Going http://EzineArticles.com/?FLSA-Lawyers-and-FLSA-Attorneys—Fair-Labor-Standards-Act-Lawsuits-and-Litigation&id=180285 prescription medications ultram check buy online pain relief ultram cheapest tramadol online without prescription online tramadol no prescription

Know About Christian Dating

Saturday, December 22nd, 2007

By Stefan Rockhaus Everyone passes through the age of adolescence. At this stage, the individual begins to think about his or her own self and also about the future. It is a high time of growing. There is no more dependency on the parents. It is a stage where a person is capable of taking care of themselves, and also of others. A teenager loves to do various activities at this stage of life, and dating is one such activity. Because of dating, young boys and girls are able to get familiar with different personalities. They are able to observe one another under diverse situations. Dating also has various other advantages, such as having a good time with a person you adore, and being socially accepted. One gets a time to share views with that someone special in their life during dating. There are a number of things which a teenager remains doubtful about when he or she begins to date. Obviously the very first date leads to the rising of both excitement, as well as much nervousness. There are no specific dating rules and regulations for Christian singles. But there are certain instructions given in the Bible that a Christian is expected to fulfill. Sometimes a question mark is put against dating situations due to the choices of places and recreation methods. The beginning of a relationship can be made really well, if a chosen date shares the same moral standards and values that are possessed by the other person. It must always be remembered while on a date, that both of you are normal human beings, with human desires. These desires are made to bring joy and fulfillment, but God has put limitations on the time when these desires must be fulfilled. Otherwise it will be considered as a sin. According to Christian dating rules, it is not recommended to go alone on a date very often. This is because isolation makes it easy for Satan to do his job. He can easily break you down. That is why double dating is advised. It really proves helpful in prolonged as well as steady dating. Time, and increasing familiarity with the person, can force you to break down your defenses. In the case where there is a mutual respect, then there will not be any such desire, as they both will be aware of their limitations. Always remember that mutual understanding is a two way street. Instead of going into the very details, the only thing that teenagers are required to keep in mind is that dating is essential, but it also constitutes only a small part of total life. It is very similar to icing, which is important but only in a small quantity. Frequent dating will be very much like a cake with too much icing. So youngsters should live their life, but dating must be kept in balance. This is so that it does not intervene with your duties towards God and your commitments towards your family, school and also to yourself. Article by Stefan Rockhaus. For further information on christian dating please visit Christian Singles Web - You may reprint this article as long as no changes are made, and this resource box is left intact. Find further resources at Your Online Guide Article Source: http://EzineArticles.com/?expert=Stefan_Rockhaus http://EzineArticles.com/?Know-About-Christian-Dating&id=298047 without prescription ultram buy now tramadol buy ultram cheaply buy cheap online tramadol